People proffer different solutions to the problem of excess fat. Fat stored in the abdominal region can be quite challenging to burn as it demands dedication, persistence and the right method. In this article, we will show you the 14-day challenge to lose weight.
HOW TO BURN OFF BELLY FAT
A lot of individuals use all manner of diuretics, laxatives, pills, exercises, etc to melt belly fat and lose weight too. Some of these techniques cause harm to the body. Below is a 14-day challenge designed to burn more than 18 pounds in only 2 weeks with no side effects.
Within these 14 days, before breakfast, 45 minutes, you have to drink the juice. This awesome juice will eradicate toxins from the body and also will aid in the loss of belly fat. So, this is how to prepare the juice:
14 DAY CHALLENGE LOSE UP TO 18 POUNDS
- Day 1: Make juice with one cup of water and 1 lemon
- Day 2: Make juice with 1/4 tsp of honey and 2 cups of water lemon.
- Day 3: Make juice with 3 cups of water, 3 lemons and ¼ tsp of honey.
- Day 4: Make juice from 4 lemons, 4 cups of water and ¼ tsp of honey
- Day 5: Make juice from ¼ tsp of honey, 5 lemons and 5 cups of water
- Day 6: Make juice from 6 cups of water, ¼ tsp of honey and 6 lemons.
- Day 7: Make juice from 3 lemons, 10 cups of water and a spoon of honey.
- Day 8: Make juice from 6 lemons, half tsp of honey and 6 cups of water.
- Day 9: Make 5 lemons, 5 cups of water and half tsp of honey
- Day 10: Prepare juice from 4 lemons, 4 cups water and ½ tsp of honey.
- Day 11: Prepare juice from 3 lemons, 3 cups water and ½ tsp of honey.
- Day 12: Make juice with 2 cups of water, ½ tsp of honey, and 2 lemons.
- Day 13: Make juice with one lemon and one cup of water.
- Day 14: Make juice with 3 lemons, one spoon of honey and 10 cups of water.